Kristine Lydon, P-LMHC

800-273-6277 ext. 717

[email protected]

email KRISTINE

• Licensed in: Massachusetts
• Locations: telehealth
• Top specialties: Depression, anxiety, PTSD, divorce, parenting, substance abuse

 
About Kristine:

Available virtually and in-person in Massachusetts, I understand the unique challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital/medical personnel, and other emergency services workers. I specialize in helping people with depression, anxiety, stress, and post-traumatic stress disorder (PTSD) with extensive experience in divorce, parenting, and substance abuse issues. With over two decades of experience in managing high-pressure situations and fostering calm, my goal is to emphasize client strengths and personal choices while helping them to facilitate healthy decisions to implement wellness into their daily lives.

With extensive training in drug and alcohol addiction, suicide prevention, intervention, and postvention, and advanced stress management, I believe in the uniqueness of every individual. In every therapy session, I ensure your thoughts, feelings, and concerns will be worked on in a safe, non-judgmental environment while fostering a deep connection and trust.

My background has equipped me with strong communication skills, crisis intervention expertise, a deep understanding of human behavior, and strong problem-solving with creative out-of-the-box thinking. I have a master’s degree in mental health counseling from Bridgewater State University in Bridgewater, Massachusetts as well as a master’s degree in criminal justice from Western New England College in Springfield, Massachusetts.

Together, you and I will work toward identifying your goals, unlocking your potential, and overcoming obstacles in a way that feels right for you. I am committed to providing compassionate support and empowering clients to navigate life's complexities with resilience and clarity.

I’m here to help you to be PSYCHED about your life. Book an appointment today.